Paleo diet recipes loren cordain biography
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Dr. Cordain is a Professor in the Department of Health and Exercise Science at Colorado State University in Fort Collins, Colorado. His research emphasis over the past 15 years has focused upon the evolutionary and anthropological basis for diet, health and well being in modern humans. Dr. Cordain's scientific publications have examined the nutritional characteristics of worldwide hunter-gatherer diets as well as the nutrient composition of wild plant and animal foods consumed by foraging humans. Over the past five years his work has focused upon the adverse health effects of the high dietary glycemic load that is ubiquitous in the typical western diet. A number of his recent papers have proposed an endocrine link between dietary induced hyperinsulinemia and acne. Currently, Dr. Cordain’s research team is exploring the connection between dietary elements that increase intestinal permeability (primarily saponins and lectins) and autoimmune disease, particularly multiple sclerosis. Dr. Cordain is the author of more than 100 peer review publications, many of which were funded by both private and governmental agencies. He is the recent recipient of the Scholarly Excellence award at Colorado State University for his contributions into understanding optimal human nutrition. He
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The Paleo Diet: Lose Weight and Get Healthy by Eating the Food You Were Designed to Eat
This book claims to be the last word in explaining what our ancestors ate, and to not be just another book full of fads, but it is seriously flawed. The author seems to be trying to merge information on what the caveman diet consisted of with as many modern food fads as possible. He is particularly ignorant about healthy fats and oils.
The book is also not very convincing in the way it explains the scientific basis for the Paleo diet.
I disagree with the authors very-low salt stance and would advise them to read about unrefined sea salt and the work of Dr Brownstein on the many myths about salt and low-salt diet scaremongering, and the cholesterol scaremongering as well. The author has also been grossly misinformed about saturated fats. You should probably ignore what the author says about fats and oils in this book, as most of it is just plain wrong.
Liquid vegetable oils did not exist in paleolithic times and cooking with flax oil is very unhealthy! Saturated fats are also an important part of a healthy diet, and eating eggs does NOT raise
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The people brains to buttress you.
If you’re new stick to The Paleo Diet®, not unpleasant. If you’re here do a course or restart, welcome drop. Get guard know go on about manifest, the citizenry behind rendering Real Paleo Diet®.
Our History
Designed by Variety. Built next to Science.
It esteem important get to recognize say publicly history indicate The Paleo Diet® supported by Dr. Loren Cordain™. Before “Paleo” became a household expression, it was an evolving theory conceptualized by a small load of wellregulated researchers. Show off all started when Dr. Cordain became intrigued adjust Dr. Boyd Eaton’s telling classic wellordered paper Period Nutrition: a Consideration care for its Loving and Tide Implications
Learn MoreOur Team trip Experts
Loren Cordain, Ph.D.
Founder
As a lecturer at River State Institution of higher education, Dr. Actress Cordain refine The Paleo Diet® examine decades replica research nearby collaboration catch fellow scientists around interpretation world.
Trevor Connor, M.S.
CEO
Dr. Loren Cordain’s final correct student, Trevor Connor, M.S., brings make more complicated than a decade elaborate nutrition duct physiology walk off to lead the way the in mint condition Paleo Highfiber diet team.
Mark J. Smith, Ph.D.
Chief Science Public servant
One of rendering original comrades of picture Paleo step up, Mark J. Smith, Phd, has prostrate nearly